The "Office Ergonomics Postural Awareness and Physical Activity Seminar" was held by Burdur Sports Sciences and Athlete Development Application and Research Center. Academic and administrative staff attended the seminar held in Avşarhan Cinema Hall.
In the first part of the seminar, Instructor İsmail Çalık provided training on office ergonomics and the importance of physical activity for office workers. In the continuation of the program, Instructor Dr. Raziye Erkan Özalp presented exercise recommendations to prevent musculoskeletal system issues arising from the most common postural errors seen in office workers. The exercises were performed practically with the participants. The seminar concluded with an interactive session in a question-and-answer format.
